gigi p 5000m row
5,000
Meters
27:28.9
Time
2:44.8
Pace
261
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 114 |
March 14, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.9 | 5,000 | 2:44.8 | 78 | 568 | 22 |
| 6:06.5 | 1,000 | 3:03.2 | 57 | 495 | 19 |
| 5:51.7 | 2,000 | 2:55.8 | 64 | 521 | 20 |
| 5:20.6 | 3,000 | 2:40.3 | 85 | 592 | 24 |
| 5:21.6 | 4,000 | 2:40.8 | 84 | 589 | 25 |
| 4:48.5 | 5,000 | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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