gigi p 5000m row
5,000
Meters
25:42.3
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 540 |
| Drag Factor | 114 |
March 12, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.3 | 5,000 | 2:34.2 | 95 | 628 | 21 |
| 5:36.6 | 1,000 | 2:48.3 | 73 | 552 | 20 |
| 5:09.3 | 2,000 | 2:34.6 | 95 | 625 | 19 |
| 5:01.2 | 3,000 | 2:30.6 | 102 | 652 | 21 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 645 | 21 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 26 |
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Workout Graph
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