gigi p 5000m row
5,000
Meters
27:25.4
Time
2:44.5
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 625 |
| Drag Factor | 114 |
March 10, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.4 | 5,000 | 2:44.5 | 79 | 570 | 22 |
| 5:52.2 | 1,000 | 2:56.1 | 64 | 520 | 21 |
| 5:30.8 | 2,000 | 2:45.4 | 77 | 566 | 22 |
| 5:21.6 | 3,000 | 2:40.8 | 84 | 589 | 23 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 560 | 23 |
| 5:07.7 | 5,000 | 2:33.8 | 96 | 630 | 24 |
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Workout Graph
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