gigi p 5000m row
5,000
Meters
24:36.8
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 114 |
March 08, 2021 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.8 | 5,000 | 2:27.6 | 109 | 673 | 21 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 21 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 673 | 20 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 21 |
| 4:56.1 | 4,000 | 2:28.0 | 108 | 671 | 20 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 26 |
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Workout Graph
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