gigi p 5000m row
5,000
Meters
25:41.3
Time
2:34.1
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 113 |
March 05, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:41.3 | 5,000 | 2:34.1 | 96 | 628 | 23 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 19 |
| 5:08.3 | 2,000 | 2:34.1 | 96 | 628 | 20 |
| 4:56.9 | 3,000 | 2:28.4 | 107 | 668 | 23 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 603 | 25 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 33 |
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Workout Graph
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