gigi p 21:11 row
4,013
Meters
21:11.7
Time
2:38.4
Pace
211
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 115 |
February 11, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.7 | 4,013 | 2:38.4 | 88 | 602 | 27 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 24 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 29 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 30 |
| 21:11.7 | 245 | 2:26.3 | 112 | 684 | 30 |
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Workout Graph
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