gigi p 5000m row
5,000
Meters
25:53.1
Time
2:35.3
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 804 |
| Drag Factor | 115 |
December 17, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.1 | 5,000 | 2:35.3 | 93 | 621 | 31 |
| 5:26.0 | 1,000 | 2:43.0 | 81 | 578 | 27 |
| 5:07.0 | 2,000 | 2:33.5 | 97 | 633 | 31 |
| 5:12.3 | 3,000 | 2:36.1 | 92 | 616 | 28 |
| 5:13.6 | 4,000 | 2:36.8 | 91 | 612 | 32 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 678 | 38 |
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Workout Graph
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