gigi p 5000m row
5,000
Meters
24:49.5
Time
2:28.9
Pace
271
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 831 |
| Drag Factor | 116 |
December 15, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.5 | 5,000 | 2:28.9 | 106 | 664 | 33 |
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 33 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 658 | 31 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 34 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 34 |
| 4:45.1 | 5,000 | 2:22.5 | 121 | 715 | 35 |
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Workout Graph
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