gigi p 10000m row
10,000
Meters
53:32.6
Time
2:40.6
Pace
529
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 1606 |
| Drag Factor | 114 |
December 13, 2020 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:32.6 | 10,000 | 2:40.6 | 84 | 590 | 30 |
| 11:18.1 | 2,000 | 2:49.5 | 72 | 547 | 29 |
| 10:36.6 | 4,000 | 2:39.1 | 87 | 598 | 28 |
| 10:56.8 | 6,000 | 2:44.2 | 79 | 572 | 27 |
| 10:31.7 | 8,000 | 2:37.9 | 89 | 605 | 32 |
| 10:09.5 | 10,000 | 2:32.3 | 99 | 640 | 35 |
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Workout Graph
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