gigi p 5000m row
5,000
Meters
28:25.9
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 736 |
| Drag Factor | 114 |
December 11, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.9 | 5,000 | 2:50.5 | 71 | 542 | 26 |
| 6:07.9 | 1,000 | 3:03.9 | 56 | 493 | 26 |
| 5:40.5 | 2,000 | 2:50.2 | 71 | 544 | 24 |
| 5:37.2 | 3,000 | 2:48.6 | 73 | 551 | 26 |
| 5:36.3 | 4,000 | 2:48.1 | 74 | 553 | 26 |
| 5:24.0 | 5,000 | 2:42.0 | 82 | 583 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.