gigi p 5000m row
5,000
Meters
26:16.9
Time
2:37.6
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 777 |
| Drag Factor | 114 |
December 10, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:16.9 | 5,000 | 2:37.6 | 89 | 607 | 29 |
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 27 |
| 5:10.8 | 2,000 | 2:35.4 | 93 | 620 | 29 |
| 5:13.7 | 3,000 | 2:36.8 | 91 | 612 | 31 |
| 5:15.1 | 4,000 | 2:37.5 | 89 | 608 | 30 |
| 5:09.8 | 5,000 | 2:34.9 | 94 | 624 | 32 |
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Workout Graph
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