gigi p 22:54 row
4,333
Meters
22:54.2
Time
2:38.5
Pace
228
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 113 |
December 08, 2020 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 4,333 | 2:38.5 | 88 | 602 | 28 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 29 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 29 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 30 |
| 22:54.2 | 471 | 3:04.9 | 55 | 490 | 25 |
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Workout Graph
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