gigi p 5000m row
5,000
Meters
27:23.6
Time
2:44.3
Pace
260
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 113 |
December 06, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:23.6 | 5,000 | 2:44.3 | 79 | 571 | 28 |
| 5:54.9 | 1,000 | 2:57.4 | 63 | 515 | 28 |
| 5:36.9 | 2,000 | 2:48.4 | 73 | 552 | 27 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 578 | 28 |
| 5:18.3 | 4,000 | 2:39.1 | 87 | 598 | 28 |
| 5:07.6 | 5,000 | 2:33.8 | 96 | 631 | 31 |
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Workout Graph
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