gigi p 2x1000m/1:00r row
2,000
Meters
11:22.0
Time
2:50.5
Pace
102
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,235 |
| Overall Time | 13:22.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 402 |
| Drag Factor | 111 |
December 01, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.0 | 2,000 | 2:50.5 | 71 | 543 | 31 | |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 31 | |
| 5:34.9 | 1,000 | 2:47.4 | 75 | 556 | 32 | |
| r235 |
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Workout Graph
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