gigi p 15:00 row
2,424
Meters
15:00.0
Time
3:05.6
Pace
121
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 32 |
| Stroke Count | 482 |
| Drag Factor | 113 |
November 23, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,424 | 3:05.6 | 55 | 488 | 32 |
| 3:00.0 | 401 | 3:44.4 | 31 | 406 | 26 |
| 6:00.0 | 451 | 3:19.5 | 44 | 451 | 29 |
| 9:00.0 | 484 | 3:05.9 | 54 | 487 | 31 |
| 12:00.0 | 524 | 2:51.7 | 69 | 537 | 35 |
| 15:00.0 | 565 | 2:39.2 | 87 | 598 | 40 |
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Workout Graph
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