gigi p 1x1500m/2:00r row
1,500
Meters
9:14.3
Time
3:04.7
Pace
76
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,761 |
| Overall Time | 11:14.3 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 35 |
| Stroke Count | 373 |
| Drag Factor | 113 |
October 18, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.3 | 1,500 | 3:04.7 | 55 | 490 | 35 | |
| 9:14.3 | 1,500 | 3:04.7 | 55 | 490 | 35 | |
| r261 |
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Workout Graph
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