Jan Berry
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/11/22 |
30:13 |
5,402m |
2:47.8 |
RowErg |
View workout
|
12/09/22 |
12:00 |
2,121m |
2:49.7 |
RowErg |
View workout
|
12/09/22 |
14:56 |
2,554m |
2:55.5 |
RowErg |
View workout
|
12/08/22 |
28:55 |
5,023m |
2:52.7 |
RowErg |
View workout
|
12/07/22 |
30:41 |
5,321m |
2:53.0 |
RowErg |
View workout
|
12/06/22 |
12:35 |
2,112m |
2:58.9 |
RowErg |
View workout
|
12/05/22 |
v2000m/3:00r...3 |
4,500m |
2:55.7 |
RowErg |
View workout
|
12/04/22 |
5000m |
32:47.9 |
3:16.7 |
RowErg |
View workout
|
12/03/22 |
30:17.6 |
5,235m |
2:53.6 |
RowErg |
View workout
|
12/02/22 |
5500m |
34:49.5 |
3:09.9 |
RowErg |
View workout
|
12/02/22 |
1:25 |
202m |
3:30.8 |
RowErg |
View workout
|
12/01/22 |
6:33 |
1,056m |
3:06.4 |
RowErg |
View workout
|
12/01/22 |
3:20 |
535m |
3:07.7 |
RowErg |
View workout
|
11/30/22 |
30:14 |
5,076m |
2:58.7 |
RowErg |
View workout
|
11/29/22 |
5400m |
35:32.6 |
3:17.4 |
RowErg |
View workout
|
11/28/22 |
30:53 |
5,165m |
2:59.4 |
RowErg |
View workout
|
11/27/22 |
33:53 |
5,766m |
2:56.3 |
RowErg |
View workout
|
11/26/22 |
4x5:00/2:00r |
3,429m |
2:54.9 |
RowErg |
View workout
|
11/26/22 |
28:00.0 |
3,429m |
4:04.9 |
RowErg |
View workout
|
11/25/22 |
3x7:00/1:00r |
3,489m |
3:00.5 |
RowErg |
View workout
|
11/25/22 |
5:00 |
793m |
3:09.1 |
RowErg |
View workout
|
11/25/22 |
1:26 |
202m |
3:35.0 |
RowErg |
View workout
|
11/24/22 |
32:45 |
5,863m |
2:47.6 |
RowErg |
View workout
|
11/23/22 |
3x1:00/0:45r |
600m |
2:30.0 |
RowErg |
View workout
|
11/23/22 |
24:37 |
4,107m |
2:59.9 |
RowErg |
View workout
|