Jan Berry 3:24 row
479
Meters
3:24.5
Time
3:33.4
Pace
24
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 106 |
February 19, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.5 | 479 | 3:33.4 | 36 | 423 | 25 |
| 3:24.5 | 480 | 3:33.0 | 36 | 424 | 25 |
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Workout Graph
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