Jan Berry 15:08 row
2,378
Meters
15:08.1
Time
3:10.9
Pace
118
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 107 |
February 16, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 2,378 | 3:10.9 | 50 | 473 | 25 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 27 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 761 | 3:17.1 | 46 | 457 | 25 |
| 15:08.1 | 15 | 4:30.0 | 18 | 361 | 8 |
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Workout Graph
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