Jan Berry 4:44 row
717
Meters
4:44.4
Time
3:18.3
Pace
35
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 104 |
February 05, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 717 | 3:18.3 | 45 | 454 | 26 |
| 4:44.4 | 718 | 3:18.0 | 45 | 455 | 26 |
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Workout Graph
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