Jan Berry 14:40 row
2,306
Meters
14:40.5
Time
3:10.9
Pace
114
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 108 |
January 31, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.5 | 2,306 | 3:10.9 | 50 | 473 | 26 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 28 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 28 |
| 14:40.5 | 671 | 3:29.0 | 38 | 431 | 24 |
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Workout Graph
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