Jan Berry 9:07 row
1,545
Meters
9:07.0
Time
2:57.0
Pace
77
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 107 |
January 29, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.0 | 1,545 | 2:57.0 | 63 | 517 | 28 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 28 |
| 9:07.0 | 699 | 2:56.6 | 63 | 518 | 29 |
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Workout Graph
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