Jan Berry 9:25 row
1,502
Meters
9:25.2
Time
3:08.1
Pace
74
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 259 |
| Drag Factor | 109 |
January 22, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.2 | 1,502 | 3:08.1 | 53 | 480 | 27 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 27 |
| 9:25.2 | 711 | 3:06.4 | 54 | 485 | 28 |
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Workout Graph
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