Jan Berry 1:03 row
154
Meters
1:03.0
Time
3:24.5
Pace
7
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 109 |
January 22, 2025 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.0 | 154 | 3:24.5 | 41 | 440 | 26 |
| 1:03.0 | 155 | 3:23.2 | 42 | 443 | 26 |
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Workout Graph
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