Jan Berry 11:07 row
1,843
Meters
11:07.4
Time
3:01.0
Pace
92
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 301 |
| Drag Factor | 107 |
January 10, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.4 | 1,843 | 3:01.0 | 59 | 502 | 27 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 27 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 28 |
| 11:07.4 | 180 | 3:07.2 | 53 | 483 | 24 |
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Workout Graph
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