Jan Berry 4:51 row
729
Meters
4:51.9
Time
3:20.2
Pace
36
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 107 |
January 09, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 729 | 3:20.2 | 44 | 450 | 26 |
| 4:51.9 | 729 | 3:20.2 | 44 | 450 | 26 |
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Workout Graph
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