Jan Berry 15:07 row
2,331
Meters
15:07.2
Time
3:14.5
Pace
115
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 107 |
December 01, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,331 | 3:14.5 | 47 | 463 | 27 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 27 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 28 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 27 |
| 15:07.2 | 15 | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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