Jan Berry 1x0:45/1:15r row
133
Meters
0:45.0
Time
2:49.1
Pace
6
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 188 |
| Overall Time | 2:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 106 |
November 07, 2024 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 133 | 2:49.1 | 72 | 548 | 25 | |
| 0:45.0 | 132 | 2:50.4 | 71 | 543 | 25 | |
| r55 |
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