Jan Berry 15:04 row
2,562
Meters
15:04.1
Time
2:56.4
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 83 |
January 17, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 2,562 | 2:56.4 | 64 | 519 | 26 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 27 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 27 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 27 |
| 15:04.1 | 7 | 4:52.8 | 14 | 347 | 0 |
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