Jan Berry 45m row
45
Meters
0:31.1
Time
5:45.5
Pace
2
Calories
69
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 20 |
| Stroke Count | 6 |
| Drag Factor | 103 |
May 10, 2023 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.1 | 45 | 5:45.5 | 8 | 329 | 20 | 69 |
| 0:18.1 | 45 | 3:21.1 | 43 | 448 | 20 | 69 |
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Workout Graph
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