Jan Berry 5700m row
5,700
Meters
32:49.9
Time
2:52.7
Pace
293
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 862 |
| Drag Factor | 114 |
January 20, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.9 | 5,700 | 2:52.7 | 68 | 533 | 26 |
| 7:04.6 | 1,200 | 2:56.9 | 63 | 517 | 26 |
| 6:52.5 | 2,400 | 2:51.8 | 69 | 537 | 26 |
| 6:44.5 | 3,600 | 2:48.5 | 73 | 551 | 27 |
| 6:54.1 | 4,800 | 2:52.5 | 68 | 534 | 26 |
| 5:14.1 | 5,700 | 2:54.5 | 66 | 526 | 25 |
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Workout Graph
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