Jan Berry 11:08 row
2,013
Meters
11:08.0
Time
2:45.9
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 113 |
October 04, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.0 | 2,013 | 2:45.9 | 77 | 563 | 26 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 28 |
| 11:08.0 | 189 | 2:59.8 | 60 | 506 | 23 |
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Workout Graph
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