Jan Berry 30:36 row
5,802
Meters
30:36.3
Time
2:38.2
Pace
305
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 107 |
September 09, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.3 | 5,802 | 2:38.2 | 88 | 603 | 27 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 28 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 28 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 29 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 27 |
| 25:00.0 | 954 | 2:37.2 | 90 | 609 | 27 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 26 |
| 30:36.3 | 86 | 3:31.0 | 37 | 428 | 20 |
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Workout Graph
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