Jan Berry 7:18 row
1,011
Meters
7:18.7
Time
3:36.9
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 101 |
May 17, 2022 04:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.7 | 1,011 | 3:36.9 | 34 | 417 | 20 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 21 |
| 7:18.7 | 280 | 4:07.6 | 23 | 379 | 19 |
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Workout Graph
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