Jan Berry 3x12:00/2:00r row
6,119
Meters
36:00.0
Time
2:56.4
Pace
311
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,671 |
| Overall Time | 42:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 1008 |
| Drag Factor | 102 |
April 14, 2022 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,119 | 2:56.4 | 64 | 519 | 26 | |
| 12:00.0 | 1,999 | 3:00.0 | 60 | 506 | 25 | |
| 12:00.0 | 2,104 | 2:51.1 | 70 | 540 | 27 | |
| 12:00.0 | 2,017 | 2:58.4 | 62 | 511 | 26 | |
| r552 |
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