Jan Berry 27:56 row
4,137
Meters
27:56.9
Time
3:22.6
Pace
205
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 100 |
March 29, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.9 | 4,137 | 3:22.6 | 42 | 444 | 22 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 22 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 22 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 23 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 23 |
| 25:00.0 | 686 | 3:38.6 | 33 | 415 | 20 |
| 27:56.9 | 478 | 3:05.0 | 55 | 490 | 26 |
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Workout Graph
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