Jan Berry 35:07 row
5,611
Meters
35:07.0
Time
3:07.7
Pace
279
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 100 |
March 24, 2022 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.0 | 5,611 | 3:07.7 | 53 | 481 | 23 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 24 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 24 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 24 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 23 |
| 25:00.0 | 785 | 3:11.0 | 50 | 472 | 24 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 25 |
| 35:07.0 | 791 | 3:14.0 | 48 | 464 | 23 |
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Workout Graph
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