Jan Berry 500m row
500
Meters
2:44.2
Time
2:44.2
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 99 |
March 14, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.2 | 500 | 2:44.2 | 79 | 572 | 27 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 26 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 26 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 30 |
| 0:32.0 | 400 | 2:40.0 | 85 | 594 | 26 |
| 0:30.6 | 500 | 2:33.0 | 98 | 636 | 29 |
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Workout Graph
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