Jan Berry 39:04 row
6,546
Meters
39:04.7
Time
2:59.0
Pace
329
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 97 |
March 11, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.7 | 6,546 | 2:59.0 | 61 | 509 | 24 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 23 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 24 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 24 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 25 |
| 30:00.0 | 823 | 3:02.2 | 58 | 498 | 24 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 24 |
| 39:04.7 | 685 | 2:58.6 | 61 | 511 | 25 |
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Workout Graph
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