Jan Berry 1x150m/1:00r row
150
Meters
0:47.3
Time
2:37.6
Pace
7
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 195 |
| Overall Time | 1:47.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 109 |
December 08, 2021 05:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.3 | 150 | 2:37.6 | 89 | 607 | 29 | |
| 0:47.3 | 150 | 2:37.6 | 89 | 607 | 29 | |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.