Jan Berry 15:00 row
2,530
Meters
15:00.0
Time
2:57.8
Pace
127
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 111 |
November 15, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,530 | 2:57.8 | 62 | 514 | 25 |
| 3:00.0 | 486 | 3:05.1 | 55 | 489 | 25 |
| 6:00.0 | 495 | 3:01.8 | 58 | 500 | 25 |
| 9:00.0 | 492 | 3:02.9 | 57 | 496 | 24 |
| 12:00.0 | 527 | 2:50.7 | 70 | 541 | 26 |
| 15:00.0 | 529 | 2:50.1 | 71 | 544 | 26 |
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Workout Graph
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