Jan Berry 8:00 row
1,424
Meters
8:00.0
Time
2:48.5
Pace
71
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 115 |
October 23, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,424 | 2:48.5 | 73 | 551 | 23 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 20 |
| 4:00.0 | 348 | 2:52.4 | 68 | 535 | 22 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 24 |
| 8:00.0 | 364 | 2:44.8 | 78 | 568 | 26 |
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Workout Graph
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