Jan Berry 7:18 row
1,082
Meters
7:18.3
Time
3:22.5
Pace
54
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 112 |
August 15, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.3 | 1,082 | 3:22.5 | 42 | 444 | 20 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 22 |
| 7:18.3 | 270 | 4:16.1 | 21 | 371 | 18 |
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Workout Graph
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