Jan Berry 10:00 row
1,775
Meters
10:00.0
Time
2:49.0
Pace
90
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 115 |
June 29, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 22 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 20 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 21 |
| 6:00.0 | 354 | 2:49.4 | 72 | 547 | 21 |
| 8:00.0 | 358 | 2:47.5 | 74 | 555 | 23 |
| 10:00.0 | 373 | 2:40.8 | 84 | 589 | 25 |
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Workout Graph
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