Jan Berry 8:14 row
1,335
Meters
8:14.0
Time
3:05.0
Pace
67
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 114 |
June 22, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.0 | 1,335 | 3:05.0 | 55 | 490 | 23 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 24 |
| 8:14.0 | 500 | 3:14.0 | 48 | 464 | 23 |
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Workout Graph
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