Jan Berry 4:48 row
638
Meters
4:48.9
Time
3:46.4
Pace
32
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 109 |
May 02, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.9 | 638 | 3:46.4 | 30 | 403 | 25 |
| 4:48.9 | 639 | 3:46.0 | 30 | 404 | 25 |
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Workout Graph
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