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Viet Pham 10000m row

10,000

Meters

51:09.6

Time

2:33.4

Pace

537

Calories

162

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate20
Stroke Count1064
Drag Factor128

April 07, 2022 19:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:09.6 10,000 2:33.4 97 633 20 162
2:22.0 500 2:22.0 122 720 23 152
2:22.9 1,000 2:22.9 120 712 22 163
2:25.0 1,500 2:25.0 115 695 22 165
2:25.1 2,000 2:25.1 115 694 22 165
2:27.9 2,500 2:27.9 108 672 21 165
2:34.8 3,000 2:34.8 94 624 20 165
2:25.9 3,500 2:25.9 113 687 21 174
2:26.9 4,000 2:26.9 110 679 22 174
2:27.7 4,500 2:27.7 109 673 21 171
2:29.8 5,000 2:29.8 104 658 21 164
3:29.7 5,500 3:29.7 38 430 15 154
2:33.7 6,000 2:33.7 96 631 21 160
2:31.4 6,500 2:31.4 101 647 21 159
2:32.4 7,000 2:32.4 99 640 22 168
2:33.2 7,500 2:33.2 97 635 20 155
2:52.3 8,000 2:52.3 68 535 19 159
2:33.6 8,500 2:33.6 97 632 21 157
2:33.6 9,000 2:33.6 97 632 21 155
2:31.8 9,500 2:31.8 100 644 22 161
2:30.0 10,000 2:30.0 104 656 22 163

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Workout Graph

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