Manuel Falcao 7:01 row
1,548
Meters
7:01.2
Time
2:16.0
Pace
93
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 124 |
January 27, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.2 | 1,548 | 2:16.0 | 139 | 778 | 93 | 19 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 19 |
| 7:01.2 | 436 | 2:18.9 | 130 | 748 | 26 | 22 |
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Workout Graph
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