Manuel Falcao 5:45 row
1,244
Meters
5:45.0
Time
2:18.6
Pace
76
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 124 |
January 22, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.0 | 1,244 | 2:18.6 | 131 | 751 | 76 | 20 | 135 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 65 | 21 | 136 |
| 5:45.0 | 163 | 2:18.0 | 133 | 757 | 11 | 21 | 134 |
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Workout Graph
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