Danny Hallmén 500m SkiErg
500
Meters
1:36.9
Time
1:36.9
Pace
40
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 63 |
| Stroke Count | 103 |
| Drag Factor | 112 |
January 19, 2024 18:15:39
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1486 | 40 | 63 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 65 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 65 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 59 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1476 | 8 | 65 |
| 0:19.0 | 500 | 1:35.0 | 408 | 1515 | 8 | 66 |
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500
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